WOD Thursday 9/11/14

As a reminder, this will be the last WOD posting until Thursday 9/18/14 as the boys and I will be in Boulder, Colorado visiting Emma and Will! As long as we make the flight on 9/11 and Will does not let us fall off of a mountain, then we should be back… unless I decide to just live in the mountains, which could be a possibility. In that case the box is a free-for-all until you get kicked out. But, wait until after 9/18/14 before going crazy! Karen will be in charge so if you have any issues you would normally come to me for you can take them to her. Have fun! I will try to post some pics on our Facebook page.

emma

will

WOD:

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CrossFit RAZE: Proudly Serving Elkhart, Goshen and Michiana Area Athletes

WOD Friday 9/5/14

CrossFit RAZE is participating in the Powerfit Games! All CrossFit RAZE athletes can get signed up online at www.powerfitgames.com. There is a spot to say where you will be participating so make sure to put CrossFit RAZE in that spot. We will be doing the workouts as a group on Friday nights in October. The gym will only be available for those athletes participating in the Powerfit Games competition but everyone is welcome to come help cheer the athletes on!
powerfitgames

Skill/Strength:

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WOD For time:

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David posted results on our Facebook page. Thanks David!

CrossFit RAZE: Proudly Serving Elkhart, Goshen and Michiana Area Athletes